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HomeHealth10 must-have items when she is on her period

10 must-have items when she is on her period

10 must-have items when she is on her period

Here are some things to get your woman when she is on her period, boyfriends, and husbands:

The menstrual period is the most unpleasant week for any woman, and she has to go through it every month.

She gets cramps, headaches, mood swings, and acne during her period.

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A period package is a gift box given to a woman during her menstrual cycle to make her feel loved and supported.

Fill the goody bag with the items listed below:

chocolate (dark)

Dark chocolate relieves menstrual cramps by containing magnesium, which relaxes the muscles.

Sanitary Pads. There are a lot of them.

Do you know how much pads cost? It occasionally appears to be a necessary but unnecessary item. Purchasing them for her will be a huge relief.


Men, you may be hearing this for the first time, but panty liners are small pads that women wear to prevent stains on their pants.


Please do not give her felvin; instead, give her paracetamol, diclofenac, or ibuprofen (if she does not have an ulcer).


No woman can refuse new underwear, so get her some high-quality cotton underwear.

Facial Scrub

Get a good facial scrub like St Ives or Simple to help with those pesky pimples and acne.

A hot water bottle to compress her stomach

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When she experiences stomach pain, a hot water bottle works like a charm to relieve her discomfort.

Her favorite foods

Is she a Pringles fan or a cookie girl? Include a few of these in the care package.


Which fruits are her favorites? Add some apples, strawberries, pineapples, bananas, or any other fruit she enjoys.

Ginger tea

If she has a heavy flow, ginger tea can help to reduce it.

Finish with a nice card telling her you were thinking of her and wanted to make her happy.

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